The Benefits of Structural Integration
Structural Integration is a very personal process – we all have our individual reactions, benefits and responses to the work. People often comment on the following as a result of the process:
- appearing taller and slimmer
- increased or refined athletic performance
- reduced discomfort and pain
- better posture, stability and balance
- greater flexibility and range of movement
- a feeling of lightness or fluidity
- a feeling of being more grounded
- increased breathing capacity, energy and awareness
- feeling more open, centred and connected
- greater self-confidence
Although it is not designed treat specific symptoms, Structural Integration has been known to help with the following:
- chronic pain/tension
- recovery from surgery or injury; avoidance of surgery
- headache and migraine
- back pain (sciatica/lumbago), neck pain, knee and hip pain
- scoliosis, spinal lordosis and kyphosis
- whiplash
- TMJ
- carpal tunnel syndrome
- plantar fasciitis
- tennis and golfer’s elbow
- frozen shoulder
- flat feet, pronation, supination
- fibromyalgia
And has been known to help with:
- childhood development
- trauma resolution
- mental or emotional wellness
- life transitions
To book an appointment please contact James.
