Treatment for Muscle Strains

Have you ‘Pulled’ or ‘Strained’ a Muscle recently?
Let us help get it sorted here at our Clinic.

A pulled muscle or tendon refers to localised damage to a soft tissue structure when sudden tension has been applied to it. This can cause either an overstretch or a tear. A ‘pull’ to a muscle/tendon is called a Strain (but a pulled ligament is called a Sprain!)

Muscle strains are an incredibly common injury and can easily be done. They are often caused by lack of flexibility from: not warming up enough, or from doing too much physical activity e.g. lifting or running.

Does This Sound Like You?

• You’ve hurt yourself and are ignoring the pain whilst trying to continue.
• Bruising or swelling has appeared in the area of injury?
• Moving the injured area hurts.
• Have you taken anti-inflammatories and its not helping?
• You’ve tried rest, but as soon as you go back to activity it comes back again.
• You’ve tried self-diagnosing the problem on Google, which just worries you more.

CAN YOU RELATE?

The good news is that Muscle and Tendon Strains can easily be treated with a course of Structural Integration Treatment. So, the quicker you seek professional help, the faster you will get better – allowing you to get back doing what you love again. Normally treatment can begin around 48hours* after a strain (*on average).

If you are suffering with Muscle or Tendon strain and don’t know what to do, we would love to help. Just call to by inviting you to speak directly with James,  for FREE, to see what can be done to help and give you some helpful advice straight away.

Schedule a free phone consultation (click the button below)

HERE’S HOW WE CAN HELP YOU AT OUR CLINIC?

• We’ll see you ASAP to find out exactly what’s going on.
• Your first session will be up to 90 minutes, to provide enough time to give you an accurate assessment and get to the root cause of the problem.
• We’ll try to ease your pain quickly to get the movement back.
• We’ll ensure you get Hands-on Treatment (as needed).
• You’ll be shown the best exercises to help your muscles remain in good shape.
• By the time we’ve finished all your treatment, you’ll be back doing what you love doing again.