Running Injuries

Treatment for Running Injuries

Running Injury Specialists in Carmarthen and Cardiff areas:–

Running is an incredible sport with over 10 million people in the UK reporting they run each week. It’s no surprise that Runners are very susceptible to picking up niggles and injuries.

Do any of these sound like you?

  • Have you sustained an injury from running and want to get back running again safely?
  • Are you ignoring any aches and pains when running?
  • Have you got a race coming up and want to do well?
  • Are you following a training programme that’s not going well?
  • Have you tired a few exercises off  Youtube to help your running, but they haven’t made any difference?
  • Do you need new running trainers and don’t know what to buy next?

CAN YOU RELATE?

Thankfully most Running Problems can easily be sorted with a course of Structural Integration treatment, to highlight areas of improvement, and get you back being a stronger, faster and more resilient Runner!

We deal with all the common Running Injuries. From tight/sore calf muscles, strained achilles tendons, plantar fasciitis and shin splints.

Schedule a free phone consultation (click the button below)

HERE’S HOW WE CAN HELP…

  • We’ll see you ASAP to find out exactly what’s going on.
  • We’ll assess the problem and get to the root cause of your running problem.
  • We can provide Advice on Footwear to help prevent further injury.
  • We will ease any pain and stiffness over a full course of treatment.
  • You’ll be shown the best Strength & Conditioning exercises to help preventatively.
  • By the time we’ve finished all your treatment, you’ll be back running better than before