Workplace Posture, Position and Technique
If you are suffering with a Work related Injury, then let us help get you back to your work – whether it is driving a desk, or a lorry – as quickly as we can!
Unfortunately, seated positions, lifting, bending in confined spaces, or using tools such as chainsaws, can ultimately create strain and injury over time. Whether it’s driving, working from home, or on site, injury can catch you out when you least expect it.
Luckily, most injuries can easily be treated with a course of Structural Integration Treatment. Therefore the quicker you seek professional help after injury, the faster you will get better allowing you to get back doing what you love again.
If you are suffering with an injury and don’t know what to do, we would love to help. Just call and speak directly with James, for FREE, to see what can be done to help your injury and give you some helpful advice straight away.
Schedule a free phone consultation (click the button below)
James also works physically and often spends hours at a desk. He understands the physical demands of work very well, and regularly treats people locally.
Our Consultations
Don’t leave pain and injuries unaddressed or get in the way of your work. We want to ensure that everyone, has access to pain-free, healthy life.
Our consultation sessions aim to help get your injury assessed and get you back to your Physical Best again as quick as we can!
WHAT DOES A CONSULTATION INVOLVE?
- Take a Detailed history, to find out what has happened and how your injury came about.
- Discuss any contributing factors which may have caused the problem.
- Assess: body movement, balance, flexibility and strength.
- Provide you with an assessment of what is potentially going on and a Prognosis for recovery.
- Set a Treatment Plan:
This will include: activity modifications, lots of remedial self stretching / self-massage or mobilising and Strength-based exercises. - Lastly, arrange your next ‘Check-in’ session – for 1-2 weeks time.
Normally we will follow up with you weekly over a few weeks until you are better and happy with the result. E-mail support is also available throughout treatment with us.
WHO ARE CONSULTATIONS SUITABLE FOR?
- Anyone returning to work after illness, injury, pregnancy ✅
- People who are modifying what they do, moving to a new role, taking on demanding duties, setting up for home-working etc ✅
- Anyone who persistently gets problems that do not seem to respond to treatment, rest or changes in set-up, technique, health and safety recommendations etc ✅
- If you are starting a new activity/work practice and would like a programme created specifically suited to you ✅
If this sounds like something you would like to try then Click the Link below to enquire about a Consultation with us.