Pregnancy and Post-Pregnancy
If you are pregnant or have had a child within the last year, then let us help get you adjust to the physical adaptation and keep you doing what you love.
Pregnancy and childbirth can put great strain on the body, causing problems with injury or discomfort.
‘We are the only Rolfing Practice here in South Wales’
Luckily most problems can easily be treated with a course of Structural Integration Treatment. Therefore the quicker you seek professional help, the faster you will get better allowing you to get back doing what you love again.
If you are suffering with injury or discomfort and don’t know what to do, we would love to help. Just call and speak directly with James, for FREE, to see what can be done to help and give you advice straight away.
Schedule a free phone consultation (click the button below)
Our Consultations
Don’t leave injury or discomfort unaddressed, or let well-being fall by the wayside. We want to ensure that everyone, has access to pain-free, healthy life.
Our consultation sessions aim to help get your problem assessed and get you back to your Physical Best again as quick as we can!
WHAT DOES A CONSULTATION INVOLVE?
- Take a Detailed history, to find out how your problem came about.
- Discuss any contributing factors which may have caused the problem.
- Assess: body movement, balance, flexibility and strength.
- Provide you with an assessment and a Prognosis for recovery.
- Set a Treatment Plan:
This will include: activity modifications, remedial self-massage or mobilising exercises. - Lastly, arrange your next ‘Check-in’ session – for 1-2 weeks time.
Normally we will follow up with you weekly over a few weeks until you are better and happy with the result. E-mail support is also available throughout treatment with us.
WHO ARE CONSULTATIONS SUITABLE FOR?
- Anyone returning to their activity, hobby, work or sport after pregnancy ✅
- People who are modifying what they do, to adjust to pregnancy ✅
- Anyone who persistently gets a problem that does not seem to respond to treatment, rest etc ✅
- If you are starting a new activity/hobby after pregnancy e.g. running or the gym and would like a programme created specifically suited to you ✅
If this sounds like something you would like to try then Click the Link below to enquire about a Consultation with us.